Here you'll find my thoughts, my writing, my music, book reviews, and whatever else tickles my fancy.
A low-key cover of Orange Moon, one of my fav songs by Erykah Badu to celebrate the 20th anniversary of one of my fav album, Mama’s Gun. I also did an impromptu improv of Bag Lady!
Celebrating the 20th birthday of one of my favourite albums, Mama’s Gun, with an impromptu improv of one of my favourite songs, Bag Lady, by one of my favourite artists, Erykah Badu. I was pleasantly surprised that this just fell out of me and am super grateful that the camera was recording cos I know …
“The circus arrives without warning” and without warning, you are transported to a beautiful and enchanted world. Before long, you are blissfully lost in a charming world full of wonders and mysteries, mesmerised by a dreamlike circus full of engaging characters and many a spellbound tent. The world of The Night Circus is richly imaginative …
“The Power of Quiet in a World Full of Noise” is written on the cover of this book and it is precisely what it delivers. Zen Master Thich Nhat Hanh effortlessly conveys the wisdom of Zen Buddhism and Mindfulness and gracefully deciphers why noise is a barrier to happiness. He illustrates where such perils lurk in …
I squealed with delight when I strolled past the name “Christopher Paolini” at Dymocks! Why? Because the Inheritance Cycle is only my favourite book series – the idea of bonding to a dragon is simply too splendid to behold. Besides, if there ever was anything better than flying, it would be to fly with a dragon! …
The Fork, The Witch, And The Worm – Christopher Paolini Read More »
Think Like A Monk is an excellent read for anyone who wishes to do life with less stress and more joy. Jay, having lived as a monk, serves gracefully as a gateway between ancient monk wisdom and modern-day living. Through enjoyable and relatable story telling, Jay demonstrates how he applies his learnings to deal with …
I’m interested in reading Atomic Habits not only for my personal benefit but also to enhance my work as a physiotherapist. After 20 years in the field I can tell you being a physio is first and foremost about education and behavioural change – Your patient has an issue with their movement (A) and they …
The Seat Of The Soul is not for everyone. Some people will no doubt think it’s complete bollocks. If you’re on an inward journey however, at one point this book will come into your life, and when you read it at the right time, it can provide tremendous value to your spiritual growth. Having just …
Times are a-changing. Many deep wounds are being exposed and along with that the collective pain of millions that has been suppressed for far too long is washing over the world and it is palpable no matter where you are. Humanity is awakening and it is challenging, it is uncomfortable but it is oh-so necessary …
I’ve dreamt of and aspired to scoring something one day. This is the first time I’ve attempted it and I loved every minute of it. Big thanks to the lovely people at Spitfire Audio, Westworld, and HBO for this opportunity! Here’s a cover song with a cinematic vibe: Marco and Gina’s Theme.
