This book broke me. It broke me precisely the way I needed to be unmade so I can rebuild myself afresh. It was painful. It was horrendous. It was brutal. But it was necessary. And I’m all the better for it. I’ve been on the inward journey for some 7 years now and up until […]
How To Do The Work – Dr Nicole LePera Read More »
This is one of those books anyone who has embarked on a business or entrepreneurial journey will come across at some point. It is also one of those books you need to be ready for before you will appreciate it fully for what it is. When I first bought this book I was overwhelmed by
Think And Grow Rich – Napoleon Hill Read More »
This being the sequel to the book I believe every person on Earth should read because I believe it can not only help each of us find happiness, but can also help make the world a better place, needlessly to say, I was compelled to read it. This book once more took the super easy
The Courage To Be Happy – Ichiro Kishimi & Fumitake Koga Read More »
I’ve been a fan of psychotherapist, Sarah Crosby, and have followed her on the Instamagram (@themindgeek) for a looooong time. I love the way she packages mental health wisdom in easy-to-digest, bitesize, too-cute little Post-it notes. Needlessly to say I was elated to learn that she was releasing her first book! And it did not
5 Minute Therapy – Sarah Crosby Read More »
The Courage To Be Disliked brings wisdom that every single person on planet Earth will benefit from. I wholeheartedly believe that this book should be read by anyone as soon as they are old enough to comprehend the text and if we did this for a few generations, the world will for sure be a
The Courage To Be Disliked – Ichiro Kishimi & Fumitake Koga Read More »
This was a difficult read because it was hard to follow someone’s thought when you haven’t been the one pondering them. Also, this copy by MacMillan Collectors Library, which I bought because of the gorgeous gilt edges and adorable petite dimension, only contains the direct translation from the original, which means I’ve had to try
Meditations – Marcus Aurelius Read More »
Shortly after I began my mediation practice, I, like most who embark on the inward journey, came across Eckhart Tolle, and “The Power Of Now” seems to be essential reading so I purchased it. The book then sat patiently on my bookshelf for 5+ years with a dog ear on page 29- That was how
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“The Power of Quiet in a World Full of Noise” is written on the cover of this book and it is precisely what it delivers. Zen Master Thich Nhat Hanh effortlessly conveys the wisdom of Zen Buddhism and Mindfulness and gracefully deciphers why noise is a barrier to happiness. He illustrates where such perils lurk in
Silence – Thich Nhat Hanh Read More »
Think Like A Monk is an excellent read for anyone who wishes to do life with less stress and more joy. Jay Shetty, having lived as a monk, serves gracefully as a gateway between ancient monk wisdom and modern-day living. Through enjoyable and relatable story telling, Jay demonstrates how he applies his learnings to deal
Think Like A Monk – Jay Shetty Read More »
I’m interested in reading Atomic Habits not only for my personal benefit but also to enhance my work as a physiotherapist. After 20 years in the field I can tell you being a physio is first and foremost about education and behavioural change – Your patient has an issue with their movement (A) and they
Atomic Habits – James Clear Read More »
